Best Health News

This fruit can low cholesterol and blood pressure, prevent heart attacks and heart disease This fruit can low cholesterol and blood pressure, prevent heart attacks and heart disease Dates are special fruits rich in dietary fiber with the power to both strengthen digestion and give energy through their carbohydrate content. Consuming up to 3 dates per day is a wise decision and here are the reasons: - To strengthen vision and ensure the health of your eyes - Helps to satiate the body and helps with weight loss - Dates are rich in potassium can prevent stroke and helps to regulate high blood pressure. - To strengthen your immune defenses.

What are the symptoms produced by thyroid disorders? What are the symptoms produced by thyroid disorders? Since it is a dysfunction of a gland and an unbalanced production of hormones, the symptoms are multiple. Here are a few : - Frequent diarrhea - Constipation - Hair loss / Fragile hair - Dry skin - Extreme sensitivity to cold hands and feet - Signs of depression and lack of self-esteem - Thickening of the skin - Tiredness or chronic fatigue - A feeling of weakness - Lack of concentration or memory loss - High cholesterol levels - Immune system disorders - A lack of sleep and insomnia - Weight gain or weight loss - A swelling of the neck (a goiter) Experts say that simply taking one tablet per day is enough to regulate the activity of the thyroid gland to produce enough thyroid hormones. So the most important is to detect it in time to avoid surgery or other invasive treatments.

how to lose weight ? natural drink !! How to lose weight ? This natural drink will allow you to do it while you sleep This natural drink will allow you to lose weight while you sleep !! Everyone knows that honey is one of the healthiest ingredients in the world. This nectar offers many health benefits, including weight loss. how to lose weight ? the natural drink !! Ingredients: - 1 cup of water . - ½ a teaspoon of cinnamon . - 1 teaspoon of honey . Preparation: - Boil the water in a jar and then add the cinnamon, then let the mixture cool for half an hour and once the time has elapsed, add the honey and place the remedy in the refrigerator. Take a cup of this remedy 30 minutes before bed. In addition to burning up the accumulation of fat in your body, this remedy will cleanse your digestive tract and improve your digestion. how to lose weight ? this is the magic natural drink !! how to lose weight weight loss pills weight loss tips we...

How to lose weight easily with oatmeal Oats have several health benefits: It reduces cholesterol and cares for our heart, it is purifying, it controls sugar, improves digestion and low in calories. The fasting oat water brings a feeling of filling so you will not need to eat in large quantities. You will need: - A cup of oatmeal - A stick of cinnamon - Two liters of water. Preparation : - Put in your blender the oats with a glass of water - You must mix to obtain a homogeneous substance. - Include the rest of the water, cinnamon and sweetener you desire (stevia for example) - Then put the water in the fridge Start the breakfast with a drink. Afterwards, you can drink it before meals! Eat throughout the day. how to lose weight weight loss pills weight loss tips weight loss diet fat burner low carb diet diet plans how to lose weight fast lose weight fast best exercise for weight loss high protein diet b...