This is not a joke: Dip half a lemon in baking soda ... The results are fantastic!
This is not a joke: Dip half a lemon in baking soda ... The results are fantastic!
The virtues of baking soda are many and varied. They are tenfold when this white powder is mixed with lemon juice. The combination of these two products is no longer a secret for some. But for all those who do not know it yet, here are the health benefits of this winning combo.
Economical and affordable, lemon and baking soda have many alkalizing, antibacterial and antiseptic properties that allow them to treat and relieve several health disorders as we will detail in this article.
Benefits of mixing lemon and baking soda
Alkaline the body
The lemon and baking soda are an excellent combination to alkalize the body. This mixture helps fight against acidosis and facilitate the work of the kidneys. Indeed, for a body to have a good acid-base balance, it must have an acidity rate between 7 and 7.5. Underneath, it is too acidic which may cause inflammation, weaken the immune system and therefore be the source of many diseases.
Thanks to their alkalizing power, lemon and baking soda help restore the acid-base balance of the body.
Improves digestion
This combination stimulates digestion and fights flatulence thanks to antacid properties. In addition, it fights gastro-oesophageal reflux due to the hydrochloric acid it contains.
The lemon baking soda mixture also acts against the acidity of the food and helps to better digest after a hearty meal.
Purifies the body
This powerful combination detoxifies the liver and provides the necessary dose of potassium and vitamin C needed to fight free radicals and burn fat fast. This mixture is in fact a depurative that eliminates waste and toxins from the liver thus allowing it to function optimally.
How to prepare and take this combination
Ingredients:
1 lemon (preferably organic if not washed with vinegar)
1 teaspoon of baking soda
250 cl of warm water
1 teaspoon of honey (optional)
Instructions :
Mix the baking soda and lemon juice in the glass of water. Add the honey then stir well and drink immediately. Consume this drink 3-4 times a day. Remember that you should never take it full because it can be counterproductive. Make sure you always eat it in the morning and on an empty stomach. This remedy can be taken for two weeks in a row, with two weeks of rest for a second recovery. This cure is to be done 2 to 3 times a year.
Caution :Avoid taking this remedy if you suffer from gastritis, stomach ulcer, hypertension or heart problems.