Best Health News

How to burns belly fat ? drinking this before going to bed burns belly fat dramatically Just a glass of this drink before going to bed helps you to reduce the fat of your body, especially that of the belly. This drink is easy to prepare and has proved to offer good results in a short time provided it is consumed regularly. Belly fat can sometimes be resistant to any attempt, and instead of feeling desperate, here is a simple but powerful drink to help you accomplish your weight loss mission and during the process to eliminate excess belly fat Which has disrupted you for some time. When you go to bed and fall asleep, the metabolism acts more slowly than during waking hours. It is the interest of this drink, to help you boost your metabolism and burn calories while you sleep. Put cucumbers in your menus if you want to reduce belly fat. They are refreshing, rich in water and fiber and low in calories. A whole cucumber contains only 45 calories, which makes it very attractive as food...

The dangerous reflexes we adopt in the heat wave Due to the heat wave that is currently affecting France, departments have been placed on orange alert. However, most people tend to apply false good ideas when confronted with the latter.  Jean-Paul Hamon, President of the French Federation of Physicians, recalled on Europe 1 that in the event of a heat wave, it was necessary to avoid drinking too much coffee (iced or hot) Or even drinking large quantities of water : "If elderly people should be allowed to drink, they should not drink too much. Drinking 2, 3 or 4 liters of water per day can have significant health consequences, especially if the people involved are lacking sodium. The same is true for coffee , even iced since it has diuretic functions that accelerate dehydration. But the mistake not to commit, was putting the air conditioning much too cold. People sweat because of the heat and then place themselves in front of a ventilator or an air conditioning too...

Summer salad with tomatoes, avocados and shrimp I imagine already on holiday ... In the shade of trees, in a garden, sheltered from the sharp rays of the sun, in the afternoon ... Lying in a deckchair, daydream or book, during the (short) Nap of my daughter. Instant respite to take advantage of the present moment .... The future will tell me if this will happen !! With my chip full of energy, I do not know if this will happen .... For holidays, on the kitchen side, I have prepared simple, colorful and healthy recipes, to accompany the barbecues. Here is a nice salad, you will tell me news !! How to make summer salad with tomatoes, avocados and shrimp Greek salad of tomatoes, avocados and shrimps Preparation: 20 min. Cooking: Total: 20 min. Number of gourmands: 4 ingredients : How to make summer salad with tomatoes, avocados and shrimp 150g of large prawns 200g of cherry tomatoes 1/2 yellow pepper 1/2 red pepper 2 lawyers 1/2 cucumber chive 1/2 yogurt 2 tea...

Add salt to a lemon and place it near your bed, the results are amazing! All you have to do is cut a lemon into four, put it on a plate, pour salt on it and place it on your bedside table. This combination facilitates breathing, especially in people who suffer from asthma, allergies or a cold, but it also provides several other health benefits: - Lemon repels insects, including mosquitoes and spiders. - It relieves the throat and the nose congested. - Your alarm clock will be faster in the morning, without the help of coffee. - You'll be cooler when you wake up. - Your room will be more pleasant and this tip will act as an aromatherapy. Add salt to a lemon and place it near your bed, the results are amazing!

How to use chia to lose weight! Add chia seeds to your diet to lose weight and benefit from all of its properties. Read the rest of this article to find out all you need to know about these seeds. The chia is one of the most popular plants and one that has the most remarkable nutritional properties. It was the basis of food for a large number of peoples belonging to ancient civilizations, as it represents a magnificent natural source of omega-3, antioxidants, vitamins and minerals . Helps to burn fat and turns out to be a true ally in the fight against pounds. Would you like to know more? Numerous studies have been carried out on this subject. Recently, the British Journal of Nutrition has produced a report that highlights the weight-loss power of this plant , but be careful, as long as you control your consumption and take care not to take more than one tablespoon of it. Ie more than 25 grams, per day. But let's see that in detail! Why is chia so effective in losin...

The trick to how to get a broken key stuck in the lock This can happen to anyone: you come home after a long day of toil, you dream of asking yourself on the couch and decompressing warm. Only then, you do not know your strength and your ardor when opening the door pushed the key to break and stay stubbornly lodged in the lock. Here's how to fix this thorny problem. 1) Buy a tube of glue at the nearest store (if it is two o'clock in the morning, it can not be done). 2) Put a drop of glue on the key tip you have. 3) Immediately glue this to the piece left in the lock and wait a minute so that the glue will take, thus reforming the key. (Be careful, the glue must not flow into the lock, otherwise it will be damaged). 4) Pull the key! It will come as if it were new without needing the help of a locksmith. The trick to how to get a broken key stuck in the lock Another tip with a needle and tweezers: How to avoid this problem in the future? Pu...

She puts a fork every evening in the lock of her front door. The reason will surprise you! We do not have all the means to invest in alarms, armored doors, surveillance cameras or to pay for the services of a security agency. Sometimes you have to be imaginative! This woman found an amazing solution: she stuck a fork in the lock of her front door. Explanations. When we love, we protect. We protect our loved ones, our health, our business ... and therefore our home. Only securing it can be expensive. This woman did not go further than in her kitchen to take a utensil that we all use daily, and that allows her to sleep quiet. How did she proceed? Today, thieves are at the forefront of technology, which means that most security systems can be diverted relatively easily. That is why, sometimes, it is useless to complicate life; The simplest solutions are the best! According to statistics, a burglary takes place every 90 seconds in France, or 382,000 per year. And that figure w...

Homemade trick : How to do it yourself ? Mattress all clean and new It is time to think about cleaning your mattress. Of course you know the utility of baking for health, cooking the home, but you are also taught this trick to clean your mattress with. Indeed its anti-bacterial virtues can be useful to disinfect the mattress and the pillowcases. Homemade trick : How to clean and renew your Mattress You need : bicarbonate brush vacuum cleaner Sprinkle the bicarbonate and leave to act for 30 minutes, with the brush rub vigorously. Wait 10 minutes. And aspirate, totally bicarbonate. Your mattress is clean and disinfected for one year. Do the same for your pillowcase. Enjoy this homemade trick : How to clean and new Mattress

DO YOU NEED A FRESH AIR BOUFFE?  HOW TO MAKE YOUR OWN AIR FRESHERS! We all want the house to feel clean and fresh and we invest a certain amount each month in ambience fragrances, aroma diffusers or solid deodorants ... The only problem is that these commercial products contain more often than not a Tonne of chemicals and carcinogens. So when we are offered to concoct ourselves a fresh air freshener in 100% natural jelly, we are leaving! Jillee (One Good Thing by Jillee) presents her home-made version of gelatine-based refreshers. They are super simple to manufacture and the smell is frankly more pleasant than the nauseating artificial perfumes of products sold in stores. HOW TO MAKE YOUR OWN AIR FRESHERS  ? take the following equipment: * 1 cup | water * 2 bags | Gelatine without flavor * 1 C. Table | salt * 20 drops | Essential oil (s) perfume (s) * Small pot Mason with metal lid * Food coloring (optional) 1 .On the cooker element, heat 3/4 ...

Cancer cells die in 42 days: the juice developed by the famous Austrian doctor will destroy the cancer cells The Austrian Rudolf Breuss devoted his whole life to discovering the best natural cure for cancer. He developed this unique juice that provides exceptional results for dealing with cancer. It has treated more than 45,000 people with cancer and other incurable diseases with this method. Breuss said that cancer can survive only with the help of proteins. He designed a unique diet that lasts 42 days, and he suggests simply drinking herbal teas and his special vegetable juice, along with beetroot as the main ingredient. During these 42 days, the cancer cells break up and die, while your health is improved. In order to prepare its special juice you need organic vegetables. Here's exactly what you'll need: Beet (55%) Carrots (20%) Celery (20%) Potatoes (3%) Radishes (2%) You simply need to put all the components in a juicer. That is, you are...

HOW TO LOSE ARM FAT! Here are some simple exercises to follow and why some are important to add in your routine. You will understand why the Squats will also help you to lose the fat of the arms. It's interesting, but especially good to know! Next, you will find a series of 5 exercises that will help you to strengthen the shoulders, biceps and triceps. Do not forget to include the trick of the video. HOW TO LOSE ARM FAT! -Squats will also help you lose the fat of the arms. See the video to understand the principle - The jump rope: It helps to lose the fat of the arms and the body. -The stretching: It tones the muscles of the arm and reshapes them. -Roll Wrist: Works even better with light weights in the hands, just a little more challenge for the arms, no heavy weights. Lay your arms forward, turn your wrists inward and up as far as you can. - Lift the upper part of the body: Raise the pelvis, keeping your feet balanced, your knees bent, your arms at ...

How to make Skewers tomatoes and mushrooms The weather is fine again, what a pleasure to get back to the barbecue! This time I chose Socopa grilled meat skewers. It is ground beef and already seasoned, you just have to place them on the grids very hot curved side on the top and to cook them 5 minutes approximately on each side. We have a meat not dry at all and it liked the girls this side "dumplings at the BBQ". To accompany them with simple and tasty skewers of mushrooms and tomatoes. They are fun to make and very easy to cook because they will take exactly the same time as the meat! How to make Skewers tomatoes and mushrooms ? Wooden skewer picks Cherry tomatoes fairly firm Petits mushrooms of Paris Olive oil Thyme Salt and fleur de sel Pepper of the mill Soak the wooden picks in water to avoid burning them on the bbq. Wipe the mushrooms with a clean cloth, cut the end of the tail and cut them in 2. Cut the cherry tomatoes in 2. Thread tomatoes an...

Coconut oil can make you look 10 years younger if you use it for 2 weeks this way When we talk about health and beauty, coconut oil is one of the most beneficial ingredients. In this article we present some reasons for using coconut oil: Coconut oil can make you look younger if you use it for 15 days this way Night care for the skin Use the coconut regularly before bedtime and your skin will be pure, completely clean and refreshed for sure. Coconut oil deeply penetrates the skin, making it soft, supple and nourished. Whipped cream of coconut oil for cellulite Many women have cellulite right now and they are struggling to find the best solution to deal with it. In order to remedy this problem, you will need to prepare a simple recipe that will surely help you. Simply mix coconut oil and honey. Apply the mixture on your skin before going to bed and after several weeks, cellulite will be gone. Softens cuticles Put coconut oil on the cuticles of your nails w...

She plants tea bags in her garden, what happened is more than incredible! Starting your day by consuming a good cup of tea is one of the best things you can do in the morning! Refreshing, tea provides many health benefits, but did you know that tea bags could be used differently? Explanations. Before letting you discover the best tricks with tea bags, start by no longer throwing away your used bags: think of storing them in the refrigerator to recycle them! The uses of tea bags are amazing and multiple! Here are the top 10 best tips for recycling your used tea bags: 1. Avoid fungi on plants Tea bags, including black tea, contain tannic acid. The latter can help lower the pH of the soil, which means that your plants will grow without fungi. How it works ? Simply plant used tea bags in your garden, not far from your plants. 2. Improve hair quality Tea bags are a good alternative for successful beauty treatments! Tea helps to improve the quality of the hair, giving t...

How to get rid of flies and mosquitoes? Ecological Mosquito TrapEradicating flies and mosquitoes without resorting to toxic products is not always easy, so let's take the problem in another way, pull them into a trap from where they will not be able to get out. Indeed, in this trick, the fermentation of the yeast will attract those undesirables who prefer it to our meats, fruits ... And to our arms! Just place the mosquito trap nearby, in a corner of our garden or at our window for example. How to make a natural mosquito and fly trap? and how to get rid of flies and mosquitoes? To make this mosquito trap, you will need: 50 g of brown sugar 1g of baker's yeast (or less chemical, less effective) 200 ml of warm water 1 2 liter plastic bottle How to proceed : Now the recipe !! How to get rid of flies and mosquitoes? Cut the plastic bottle to 2/3, the part of the neck making 1/3, the lower part making 2/3. Put aside for the moment the neck Fill the bo...

Here are 18 unexpected uses of toothpaste for your home. The n ° 14 will leave you speechless. HowToNova is a page that publishes tips and tricks to facilitate your daily life. To make sure you do not miss anything, follow the page on Facebook and discover new ideas every day. Normally, toothpaste is used two (or three) times a day: morning, evening and possibly after each meal. But toothpaste can be used for something else as you can see below. It dries quickly on contact with air and absorbs moisture. It's the ultimate stain remover! 1. Tarnished silverware When your silverware becomes dull, no need to buy specialized products! Just pick up in your bathroom. Take toothpaste and rub it a little on your silverware. It will recover its former brilliance. 18 unexpected uses of toothpaste for your home. The n ° 14 will leave you speechless. 2. The car headlights The car headlights deserve a little attention from time to time. Nothing simpler, clean them with a dam...