You will never throw onion peels again! Sources of vitamins, minerals and fiber ... fruits and vegetables are essential foods for our daily health. They are also natural remedies that help relieve and treat various ailments. In addition to their flesh, their peels are full of virtues. Like banana or apple, onion peel is rich in nutrients. By reading this article, you will not throw it away anymore. A common mistake that most people make is to peel the onion and shed its skin. But, research has found that onion skin is rich in powerful antioxidants, which can improve human health on many levels. On the one hand, the brown outer layer of onions is filled with fibers, flavonoids and vitamins A, C and E, all of which are very beneficial for improving the health of the skin. Zoom on the onion The onion is a very good vegetable for health thanks to its high content in mineral salts and vitamins A, B and C. This vegetable is an anti-diarrhea, antiseptic, diuretic, expect...