The incredible properties of bananas for your health

-
The incredible properties of bananas for your health
The incredible properties of bananas for your health


The incredible properties of bananas for your health

Banana is a delicious, nutritious fruit that brings a strong sensation of satiety.


A 100 gram banana contains: 100 calories, 1 gram of protein, 25 grams of carbohydrates, less than 1g of fat and 3 grams of fiber.

Consuming regular bananas brings the following benefits to your body :

- It reduces cholesterol levels

- It regulates intestinal problems

- It reduces muscle cramps

- It is excellent for children and athletes or in cases of exhaustion, chronic fatigue or fibromyalgia.

- It regulates our nervous system and helps relieve problems of anxiety, irritability etc.

- It helps to naturally treat anemia

- It lowers high blood pressure

- It reduces the risk of infarction

- It works as a natural antacid

- Reduces nausea and vomiting in the morning

- It is an ideal food for people who suffer from ulcer

- It is a good supplement in the treatment to stop cigarette smoking

- Finally, it is recommended not to eat more than one per day.

Popular posts from this blog

The shape of your feet reveals very special things about your personality

-
Image
The shape of your feet reveals very special things about your personality Nowadays, people are usually accustomed to all kinds of prediction methods, including those that go through the reading of the lines of the hands or the length of the fingers. But have you ever heard of the secrets of the shape of your feet? Like many parts of our body, the feet have their own distinct shape that makes us different from others. We can certainly look like us sometimes, but a total and absolute resemblance between two people does not exist, even twins have physical differences. Differences that affect many parts of our body including our feet. Moreover, the shape of these may reveal certain characteristics of our personality. But is it true? Well, only you hold the answer to this question by observing the shape of your feet and discovering it for yourself. Here are the 9 foot shapes that reveal different personality traits. The Egyptian foot    PUBLICITY ...
Read more

If you have a ball of soft fat under the skin, try these 3 natural remedies to make it disappear

-
Image
If you have a ball of soft fat under the skin, try these 3 natural remedies to make it disappear You feel a ball of fat under your skin? It is probably a lipoma. (Do not forget that it is important to consult your doctor in case of doubt) In this article we propose some effective natural remedies to eliminate them: 1. Propolis: Apply two drops of propolis on the lipoma daily to gradually reduce it and make it disappear in less than a month. 2. Egg yolk and salt: The duration of this treatment will depend on the size of the lipoma. Use it on a daily basis as long as necessary to remove the lipoma. Mix an egg yolk with a few tablespoons of salt, apply the mixture 4 times a day on the lipoma. 3. Honey and flour: Mix one tablespoon of honey and another of flour to obtain a paste, then apply it to the lipoma and cover with a piece of cloth. Leave on for at least 36 hours, and repeat the process once a week. Tags : If, you, have, a, ball, of, soft, fat, under, the, skin, try,...
Read more

Do you like watermelon? If you see this crack inside the watermelon, throw it away! Here's why…

-
Do you like watermelon? If you see this crack inside the watermelon, throw it away! Here's why… Every season, we enjoy the fresh fruits and vegetables that nature offers us. As a result, their quality is essential to preserve the essential nutrients they contain. However, industrialization and chemical substances, in order to increase growth and allow producers to earn more money, create risks for our health, as is the case with watermelon! This unavoidable fruit in the summer period undergoes, constantly, genetic modifications. It is for this reason that we find a multitude of varieties including seedless watermelon. Therefore, we must be very careful about the choice of watermelon that we will buy. A reliable indicator of whether the watermelon you bought is genetically modified is to open it. Indeed, if you discover a crack or several cracks inside, discard it immediately because it is not natural and that entails risks for your health, as the appearance, i...
Read more