The doctors are shocked! This recipe renews the knees and joints very quickly and efficiently!

-

The doctors are shocked! This recipe renews the knees and joints very quickly and efficiently!

The doctors are shocked! This recipe renews the knees and joints very quickly and efficiently!

The doctors are shocked! This recipe renews the knees and joints very quickly and efficiently!

Our body contains about 400 joints. These complex structures that ensure the mobility of our limbs, work well enough until the age of fifty, age at which signs of aging begin to appear, including erosion of cartilage. To regenerate it and revive your joints, discover the recipe for this incredible natural remedy that shocked the doctors!

Recipe for an incredible natural remedy to regenerate knee cartilage:

The following recipe restores the function of the knees and joints while strengthening the structure of the bones and improving their density.

ingredients:

  • 2 tablespoons unflavored gelatin (40 grams)
  • 3 tablespoons raisins
  • 40 g pumpkin seeds
  • 8 teaspoons of flax seeds
  • 4 tablespoons sesame seeds
  • 200 g of pure honey

preparation:

Pour all the ingredients into a large bowl and mix thoroughly to obtain a homogeneous mixture. When done, pour it into a sealed glass jar and take a teaspoon twice a day, before breakfast and lunch.

The benefits of the ingredients:

  • Gelatin:

Thanks to its wealth of amino acids, proteins and collagen, gelatin is a true ally of our bones and joints. In addition to strengthening and relaxing, it helps reduce the risk of several degenerative diseases such as osteoporosis and osteoarthritis.

In addition, it is also able to lower cholesterol levels in the blood, delay aging, control blood sugar and increase physical resistance.

Caution :

  • there is a risk of anaphylactic shock (very serious allergic reaction that can be life-threatening), which could be significantly increased in patients with a history of allergy to red meat and offal.
  • Raisins:

Calcium, which is the main component of our bones, is present in large quantities in raisins. In addition, they are a major source of boron, a micronutrient essential for perfect bone formation, effective absorption of calcium and a better prevention of osteoporosis caused by menopause in women. Potassium is another essential nutrient found in high levels in raisins, which can help strengthen bones and joints.

Caution :

  • Its high sugar content can destabilize the smooth running of a diet.

Pumpkin seeds:

Pumpkin seeds are an excellent source of magnesium and a single serving of 28 g provides the body with almost 20% of its daily need for this mineral. It is also a source of phosphorus that plays a vital role in the formation and maintenance of healthy bones and teeth.

Flax seeds :

This ingredient is rich in Omega 3, a acid very effective fat to stop the inflammatory condition caused by osteoarthritis. Flax seeds help to tone joints, strengthen them and help them withstand daily workloads without suffering damage.

Caution :

  • Avoid taking flaxseeds in case of bowel obstruction.
  • Whole flaxseeds are not recommended for people with intestinal diverticula as they may stick to the wall and cause inflammation.

Sesame seeds:

These seeds are rich in metals, minerals, fiber and vitamin E, and recent research has shown their protective action against cartilage in experimental osteoarthritis models. They have a powerful anti-inflammatory effect, due to their content of polyunsaturated fatty acids and vitamin E, the antioxidant action.

Caution :

  • Sesame is a common allergen. The symptoms of the allergy it causes can be cutaneous, digestive or respiratory. In severe cases, the reaction can go as far as anaphylactic shock.
  • People with allergies to sesame should avoid all foods and products that contain them.

Honey :

The honey is among the most beneficial foods for our body and especially for our joints thanks to the large amount of nutrients and antioxidants it contains. It has a purifying effect that promotes the elimination of waste, and a powerful antioxidant that contributes to the regeneration of different body tissues. In addition, its anti-inflammatory action can effectively reduce pain and edema.





Tags :
The, doctors, are, shocked, This, recipe, renews, the, knees, and, joints, very, quickly, and, efficiently, The doctors, doctors are, are shocked, shocked This, This recipe, recipe renews, renews the, the knees, knees and, and joints, joints very, very quickly, quickly and, and efficiently, The doctors are, doctors are shocked, are shocked This, shocked This recipe, This recipe renews, recipe renews the, renews the knees, the knees and, knees and joints, and joints very, joints very quickly, very quickly and, quickly and efficiently

Popular posts from this blog

The shape of your feet reveals very special things about your personality

-
Image
The shape of your feet reveals very special things about your personality Nowadays, people are usually accustomed to all kinds of prediction methods, including those that go through the reading of the lines of the hands or the length of the fingers. But have you ever heard of the secrets of the shape of your feet? Like many parts of our body, the feet have their own distinct shape that makes us different from others. We can certainly look like us sometimes, but a total and absolute resemblance between two people does not exist, even twins have physical differences. Differences that affect many parts of our body including our feet. Moreover, the shape of these may reveal certain characteristics of our personality. But is it true? Well, only you hold the answer to this question by observing the shape of your feet and discovering it for yourself. Here are the 9 foot shapes that reveal different personality traits. The Egyptian foot    PUBLICITY ...
Read more

She weighed 300 kilos, now look at her incredible transformation after losing 121 pounds!

-
Image
She weighed 300 kilos, now look at her incredible transformation after losing 121 pounds! Overweight and obesity are disorders that have almost doubled over the last 20 years, quite frightening statistics that leave behind a population susceptible to many chronic diseases, including diabetes, high blood pressure, high blood pressure heart failure, etc. These are not the only consequences of obesity, the lack of sexual fulfillment is one too. Such was the case of this 24-year-old woman who weighed 300 kilos, but decided to lose weight after her sex life became non-existent. Sexual fulfillment is often linked to our state of health, being healthy promotes sexual fulfillment, and having a fulfilling sex life improves the health of the body. American researchers have even proven through a study that massive weight loss is associated with an improvement in the quality of life including sexual. This weight loss is often the result of surgery that will come to relieve people who su...
Read more

Thanks to this ingredient, your hair and eyebrows will grow quickly!

-
Image
Thanks to this ingredient, your hair and eyebrows will grow quickly! Castor oil is an incredibly beneficial natural remedy, which is extremely helpful in the case of digestive problems, irritable bowel syndrome, kidney stones, fibroids, swollen joints etc. You should pour some oil on a few layers of gauze, and apply it on the skin. To enhance the effects, place a bottle of hot water on the package, and let it sit for an hour. Repeat the procedure three times a week to deal with your problem. Castor oil significantly accelerates the growth of the eyelashes and eyebrows. You should mix 15 drops of garlic, 20 ml of panthenol, and 30 ml of castor oil, and apply the mixture regularly on the eyelashes or eyebrows. Tags : Thanks, to, this, ingredient, your, hair, and, eyebrows, will, grow, quickly, Thanks to, to this, this ingredient, ingredient your, your hair, hair and, and eyebrows, eyebrows will, will grow, grow quickly, Thanks to this, to this ingredient, this ingredient your, ingredient...
Read more