After starting to eat only these 2 ingredients, I never got any more weight.
After starting to eat only these 2 ingredients, I never got any more weight.
Weight has become the pet peeve of our societies, everywhere and all day long our ears are muffled and our eyes assaulted by the media and advertising campaigns that never stop mentioning the subject of weight, line, silhouette, creams and diets. In short, weight is combined with all the sauces.
By evoking this subject people are becoming more aware and aware of the importance of health and its close link with weight. Moreover, doctors of all specialties (cardiologists, rheumatologists, pulmonologists ... etc.) Strongly advise the loss weight
for the proper functioning of our body and discourages the famous yoyo effect. To avoid this effect, here is a natural recipe made up of 2 ingredients: flaxseeds and the nail of clove . These 2 items will help you maintain your weight and lose the extra pounds.
The allied recipe for maintaining fitness and losing weight
When you have cravings for sweet or salty at a high enough frequency and still want some because you feel that this desire is not fully satisfied it reflects stress or the presence of parasites in your stomach.
These 2 ingredients are enough to destroy the stocks of fats and purify your body of parasites. There are indeed 2 sources of energy in the body, glycogen (sugars) and proteins (muscles). How your body gets its energy sources can change the process of your loss of energy weight .
ingredients
To prepare this recipe, you need these 2 ingredients:
100 grams of flaxseed
10 grams of cloves
preparation:
With the help of a Blender, mix the two ingredients. Take two spoons of this mixture every morning for three consecutive days. You can mix it with water or add it to your breakfast.
Ideally, follow this recipe for 3 days, then stop taking this mixture for the next 3 days to rest the body and resume the recipe after these 3 days of rest and so on until reaching a month. After this month has passed, you will see the difference.
This purifier will help you get rid of parasites from your body.
To enhance the effect of this recipe, combine it with physical activity.
The benefits of the ingredients of the recipe:
Flax seeds
Flax seeds are an inexhaustible source of energy, vitamins, nutrients and minerals essential to the health of our body. Here are some beneficial effects on the body:
- Prevents cardiovascular disease: This seed is involved in the reduction of excess cholesterol and therefore the prevention of cardiovascular disease. These seeds avoid diseases of the arteries by integrating them into your diet, at a rate of 20 grams of ground flaxseed. Remember to ask your doctor for advice.
- Excellent slimming ally: Flax seeds have a high content of Omega3, good fats, found in oily fish such as sardines and salmon, rapeseed oil or in some nuts such as nuts. Contrary to our beliefs, not all fats are bad during a diet, on the contrary, the body needs the Omega 3 found in flaxseeds to help it destroy bad fats. In addition, the flour linen is a good appetite suppressant; when in contact with water, it swells and fills a part of the stomach causing a feeling of satiety.
- Intestinal transit: Flaxseed is an excellent natural laxative, its formula rich in substances that weigh down the stool by extracting water from food consumed, helps reduce difficulties in intestinal evacuation and limit constipation.
Clove
Known for its effects on toothache, clove has more than one string to its bow:
- Relieves muscular pains: massage your muscles after physical exertion with clove essential oil soothes them as long as you respect the dosage.
- Fat burner: it acts first as an appetite suppressant thanks to its strong flavor. Rich in fiber and low in calories, it helps promote digestion and put an end to bloating. Also its high content of vitamin C, minerals and trace elements helps to reach satiety very quickly.
Caution on the ingredients of the recipe:
Clove: It is not recommended for pregnant women and those who are breastfeeding as well as children under 12 years. Of course, like any element, it should not be abused.
Linseed :They are not recommended for people with allergies to sesame seeds, people with blood disorders or who are undergoing treatment. Always ask your doctor and do not exceed a spoon a day.
