Put a teaspoon of mayonnaise on your skin. You will be impressed by the result
Put a teaspoon of mayonnaise on your skin. You will be impressed by the result
Every day we consume a number of foods without really knowing the impact on our health. And what about their effect on our skin? Here is a non-exhaustive list of excellent foods for the skin.
The skin needs to breathe and regenerate, this is done naturally during sleep (at night), but it is up to us to provide the right nutrients to support its repair.
The sun, the wind, the pollution, the cold, the excess of sebum, the perspiration ... We understand easily why our skin undergoes inconveniences in everyday life. She gets irritated quickly, dries up or regresses quickly ...
To pamper and maintain properly, nothing better than natural ingredients. Because it goes without saying that creams full of chemical substances are only pure marketing ...
The mayonnaise
No, it is not good to accompany your fries (homemade and baked, of course). Mayonnaise has a lot of benefits for the skin.Rich in eggs and protein, it hydrates dry skin, nourishes and promotes its repair.It is recommended to make masks regularly for 10 to 15 minutes.It is imperative that it is a homemade mayonnaise because here wealways preach the natural!
Yogurt
Ideal for dry skin, yogurt has soothing, moisturizing and nourishing properties for the skin, because of its richness in lactic acid, proteins and vitamins.It is important to choose a natural yogurt without sugar and without additives. Ideally, you should choose a homemade yogurt or organic. It can be used as a mask if it is mixed with honey and lemon, or as a balm to repair chapped lips, or as a make-up remover. It softens the skin, moisturizes it and gives it radiance.
The aloe vera
It contains about 80 nutrients and represents a rejuvenation bath for the epidermis.His role ? Soothe sensitive and irritated skin, soothe sunburn, restore elasticity, heal and firm the skin. The aloe vera is applied directly to the skin because its texture is naturally gel.
oats
It is known to treat skin diseases because of its richness in vitamins and minerals including potassium, magnesium, calcium and phosphorus.This seed helps regenerate skin cells, fights acne, brightens skin tone, rejuvenates skin and softens skin.You can use it as a mask and for that, mix a little oatmeal with some honey bio until you get a consistent mixture, apply to your skin after cleaning.
Milk
A must! The milk has been used for a long time by our grannies and it seems that it is still so successful. It has incredible soothing and restorative virtues.Milk illuminates the complexion, restores good looks and blurs spots and scars .You can use it as a lotion before going to bed. For this, soak your cleansing cotton with milk and wipe your face. In the morning, you will have a superb mine!
Coconut oil
Coconut oil is rich in lauric acid, it contains vitamin A and E in abundance (antioxidants). It is antiseptic, whitening, astringent and antibacterial.An oil that is gold for your skin: it moisturizes, nourishes, smoothes, rejuvenates, repairs and whitens.You can apply it directly to your skin or use it as a makeup remover.
The lawyer
A fruit extremely rich in vitamins, minerals and other nutrients.Indeed, this fruit contains nearly 20 minerals and vitamins (mainly A, B, C and E) all excellent for the health of your skin because they nourish, repair and soothe. It is also a powerful anti-aging.It is recommended to make masks regularly by mixing it with pure honey, but the ideal would also be to eat to benefit from all its virtues, because as the old saying goes, we are what we eat!
The water
Water is a source of life, everyone knows it, and your skin cells need to recharge their batteries and find their youth. For this, nothing better than a good hydration.And nothing hydrates the cells better than water.Drink at least 1.5 liters a day.
