Eat this at dinner for 3 days! You will be amazed at what will come out of your bowels!

-

Eat this at dinner for 3 days! You will be amazed at what will come out of your bowels!


A detox cure is ideal for purifying the body and cleaning your intestines. The consumption of certain natural foods could indeed help you clean your bowels healthily and evacuate toxins accumulated in your body. Discover a fresh salad for a successful detox cure!

On the other hand, you must adopt a healthy and balanced diet. Remember to compose your meals of fruits and vegetables, herbs, whole wheat bread, seeds, dried fruits, teas , detox drinks and smoothies, while reducing the consumption of sugar, salt and processed foods. Promote your water consumption and adopt a regular sports activity to stay in good shape. A good quality of sleep is also essential for the detox process.

How to detoxify your body healthily in just 3 days?

Simply promote the consumption of this salad with vegetables and other ingredients with detoxifying virtues. Here is the recipe for a "detox" salad for a healthier body:

Ingredients:

- some cabbage leaves
- 1 beet
- 1 carrot
- The juice of a lemon 
- 2 tablespoons olive oil
- Aromatic herbs (celery, dill or parsley)
- A pinch of salt
- A pinch of pepper

Preparation:

- Grate the cabbage, beet and carrot, then add the herbs of your choice.
- Add a little lemon juice and a drizzle of olive oil, then add salt and pepper.
This salad will replace your dinner for 3 days.

Benefits of this salad:

Cabbage

They are packed with antioxidants, minerals, vitamins and fiber. They stimulate digestion and facilitate intestinal transit, while facilitating the transport of oxygen throughout the body - through iron - which helps cell renewal, red blood cell formation and strengthening of the immune system.

Beet

Rich in minerals (iron, magnesium, potassium, sodium, calcium, zinc and copper), vitamins (A and B) and fiber, the beet is full of water and is very popular for its health benefits. Thanks to its compounds, it promotes the absorption of oxygen and nutrients by the body, fights against the retention of water and evacuates toxins.

On the other hand, the beet contains betanin, a pigment giving this food its original color, and which inhibits the proliferation of cancer cells.

Carrots

Carrots are rich in iron, potassium and vitamins (A, B, E ...), they moisturize the body and relieve digestive problems. Cooked or raw, the carrots have regenerating and draining properties helping to fight premature aging and evacuate toxins. In addition, carrots are perfect for counteracting acne, improving the texture of the skin and vision.





Tags :
Eat, this, at, dinner, for, 3, days, You, will, be, amazed, at, what, will, come, out, of, your, bowels, Eat this, this at, at dinner, dinner for, for 3, 3 days, days You, You will, will be, be amazed, amazed at, at what, what will, will come, come out, out of, of your, your bowels, Eat this at, this at dinner, at dinner for, dinner for 3, for 3 days, 3 days You, days You will, You will be, will be amazed, be amazed at, amazed at what, at what will, what will come, will come out, come out of, out of your, of your bowels

Popular posts from this blog

The shape of your feet reveals very special things about your personality

-
Image
The shape of your feet reveals very special things about your personality Nowadays, people are usually accustomed to all kinds of prediction methods, including those that go through the reading of the lines of the hands or the length of the fingers. But have you ever heard of the secrets of the shape of your feet? Like many parts of our body, the feet have their own distinct shape that makes us different from others. We can certainly look like us sometimes, but a total and absolute resemblance between two people does not exist, even twins have physical differences. Differences that affect many parts of our body including our feet. Moreover, the shape of these may reveal certain characteristics of our personality. But is it true? Well, only you hold the answer to this question by observing the shape of your feet and discovering it for yourself. Here are the 9 foot shapes that reveal different personality traits. The Egyptian foot    PUBLICITY ...
Read more

She weighed 300 kilos, now look at her incredible transformation after losing 121 pounds!

-
Image
She weighed 300 kilos, now look at her incredible transformation after losing 121 pounds! Overweight and obesity are disorders that have almost doubled over the last 20 years, quite frightening statistics that leave behind a population susceptible to many chronic diseases, including diabetes, high blood pressure, high blood pressure heart failure, etc. These are not the only consequences of obesity, the lack of sexual fulfillment is one too. Such was the case of this 24-year-old woman who weighed 300 kilos, but decided to lose weight after her sex life became non-existent. Sexual fulfillment is often linked to our state of health, being healthy promotes sexual fulfillment, and having a fulfilling sex life improves the health of the body. American researchers have even proven through a study that massive weight loss is associated with an improvement in the quality of life including sexual. This weight loss is often the result of surgery that will come to relieve people who su...
Read more

Thanks to this ingredient, your hair and eyebrows will grow quickly!

-
Image
Thanks to this ingredient, your hair and eyebrows will grow quickly! Castor oil is an incredibly beneficial natural remedy, which is extremely helpful in the case of digestive problems, irritable bowel syndrome, kidney stones, fibroids, swollen joints etc. You should pour some oil on a few layers of gauze, and apply it on the skin. To enhance the effects, place a bottle of hot water on the package, and let it sit for an hour. Repeat the procedure three times a week to deal with your problem. Castor oil significantly accelerates the growth of the eyelashes and eyebrows. You should mix 15 drops of garlic, 20 ml of panthenol, and 30 ml of castor oil, and apply the mixture regularly on the eyelashes or eyebrows. Tags : Thanks, to, this, ingredient, your, hair, and, eyebrows, will, grow, quickly, Thanks to, to this, this ingredient, ingredient your, your hair, hair and, and eyebrows, eyebrows will, will grow, grow quickly, Thanks to this, to this ingredient, this ingredient your, ingredient...
Read more