Say goodbye to fatigue, arthritis, chronic fatigue, thyroid problems and so much more!
Say goodbye to fatigue, arthritis, chronic fatigue, thyroid problems and so much more!
Throughout the year, we face various pathologies, whether short-term or chronic. Our way of life plays mainly on the evolution of these last ones and on their cure. Poor nutrition, lack of physical activity, poor personal hygiene, age, stress, anxiety and a lack of attention to ailments are all conditions that promote the development of chronic fatigue. arthritis, and many other ailments.
Indeed, to preserve your health, some easily accessible foods and present in most homes can cure these conditions. Then discover a simple drink that will help you maintain your health through the benefits of thyme and honey.
Why thyme?
Used in Provençal food, thyme was also used to embalm the bodies of the dead among the Egyptians and the Greeks, it was burned before the altar of their gods and public places and private to chase evil spirits and to be a source of courage. Even today, thyme is cultivated in the south of France and the beliefs that it would drive away evil spirits persist.
Thyme is an herb from the Labiaceae family. This grass is a source of benefits for the body. Indeed, it contains beneficial properties for:
- The respiratory system:Thyme is particularly effective against bronchitis and respiratory diseases because it is antispasmodic and antiseptic. It liquefies the excess mucus present in the lungs and calms the cough.
- Immune system :Thyme is an antibacterial that helps strengthen the immune system by fighting against certain diseases such as stomach ulcers and lupus.
- The digestive system:This herb is effective in the treatment of digestive disorders, bloating, flatulence and slow digestion because it cleanses the intestine and balances the intestinal flora without attacking the good bacteria.
- The nervous system :The use of thyme by gladiators is not in vain. Indeed, thyme helps fight against asthenia and chronic fatigue by increasing self-confidence and courage. It is a powerful energizer that promotes motivation and libido.
In addition, thyme helps relieve joint and muscle problems because it has a relaxing action, beneficial for people with fibromyalgia. It also treats eczema, acne problems, anemia, genital and labial herpes, inflammation of the liver and many other diseases. Thyme is a powerful ally to improve and strengthen the body!
What about honey?
Honey is made from the nectar of flowers, by bees, and becomes a sweet substance. This natural sugar was taken by humans directly in natural hives until the domestication of bees. Some beekeepers still take the honey directly from the hive, but most produce it through the creation of artificial hives.
Used in all its forms, the honey contains health benefits.
Indeed, honey is antiseptic, antibiotic and antibacterial. It improves the oxygenation of tissues as well as heal and gently heal skin infections.
In addition, it is a source of energy with high sweetness containing fewer calories compared to refined sugar. Glucose and fructose present in honey are assimilated easily by the body and can be used directly as energy, unlike sugar which must first be transformed by the cells of our body.
In addition, honey contains antioxidants such as flavonoids fighting against the appearance of free radicals causing skin aging, and many diseases such as cancer, heart disease and neurodegenerative diseases.
Various varieties of honey exist as well as other products such as pollen, propolis and royal jelly, all equally healthy.
These two ingredients are therefore particularly effective for treating physical and mental conditions. You can use them in different ways, internally or externally. Here is a drink recipe to consume during the day!
Natural drink with thyme and honey
ingredients:
- A handful of thyme (fresh or dried)
- 1 cup of water
- Of honey
preparation:
Clean and rinse the thyme and place it in a bowl. Then boil the water then add the thyme. Infuse for a few minutes and pour the brew into a suitable cup. Add a teaspoon of honey to the brew cup when it becomes lukewarm.
