Put a clove of garlic in this part of your body and watch what happens to your health
Put a clove of garlic in this part of your body and watch what happens to your health
Used in the various cuisines of the world, garlic is very appreciated for its taste qualities. But not only ! This ingredient is also very popular since ancient times for its many health benefits. Thanks to its many antiseptic, anti-inflammatory and antifungal properties, garlic can relieve many health problems. Zoom on its multiple therapeutic benefits.
Although its taste and smell are not unanimous, garlic remains an essential condiment in cooking and an ingredient of the most popular in traditional medicine because of its many health benefits.
Garlic is very rich in nutrients and contains magnesium, potassium, phosphorus and vitamins B and C to name just a few. This ingredient also contains many antioxidants as well as sulfur compounds, including allicin, a substance that releases after chopping and gives it the majority of its healing properties.
Indeed, garlic has anti-inflammatory, antibacterial, antiseptic, antifungal and antiallergic properties.It is also considered a powerful natural antibiotic, which can treat and prevent several health problems such as digestive problems, cardiovascular diseases, certain types of cancer or infections.
That said, garlic is an ingredient to include in its diet because of its many therapeutic virtues. This ingredient is particularly effective in relieving vaginal infections and ear pain.
How to use garlic in case of ear pain?
Ear pain is usually painful and difficult to bear. There are various medications that can be used to overcome them, but garlic is just as effective in relieving them. Indeed, thanks to its anti-inflammatory and antiseptic properties, this ingredient helps to calm pain ear.
To benefit from its benefits, it is enough to peel a clove of garlic, to clean it well and to place it in the ear to be treated before sleeping. Remove it the next day.
You will notice that the inflammation has decreased and the pain has subsided.
How to use garlic to treat vaginal infections?
For vaginal yeast infections especially, garlic proves very effective. This gynecological infection caused by a microscopic fungus, generally causes itching as well as abundant vaginal discharge. To relieve them and get rid of the infection, use garlic.
Peel and clean a clove of garlic, then wrap it in a sterile compress that you have previously coated with olive oil, so that you can easily introduce it into the vagina. Place it in this part of the body in the evening and remove it in the morning. Be sure to pierce the clove of garlic with a needle containing a thread, so that you can remove it easily, as is the case with tampons.
Other therapeutic uses of garlic:
Lower cholesterol levels and blood pressure:
Garlic is a powerful vasodilator because it is rich in adenosine. It allows to dilate the blood vessels and thus to reduce the pressure blood. In addition, this ingredient helps reduce triglycerides and cholesterol in the blood, but also to inhibit the oxidation of bad cholesterol. A study published in the Journal of the Science of Food and Agriculture has shown that consuming 3-5 raw garlic cloves daily can lower total cholesterol and triglyceride levels.
All these effects help to preserve heart health and prevent cardiovascular diseases.
Improve blood circulation:
Garlic is effective in thinning the blood and improving blood circulation because it contains large amounts of ajoene. This substance has an anticoagulant effect and thus prevents the formation of blood clots that can cause obstruction of the arteries. So add garlic to your daily dishes to enjoy its benefits.
Fight against cold sores:
To prevent and fight cold sores, use the properties of garlic. This ingredient has antibacterial and antiviral properties that will relieve this problem quickly.
As soon as you feel the first signs of cold sores, apply it to the affected area and let it work before you wash. The effect is guaranteed!