This bacteria prevents you from losing pounds! Here's how to get rid of it and lose 10 pounds
This bacteria prevents you from losing pounds! Here's how to get rid of it and lose 10 pounds
Throughout the day, we see advertisements of products fighting bacteria on worktops, door handles, switches, elevator buttons, telephones and many other places, especially public places.
The human body contains about 500 species of different bacteria. Aside from those that lodge on our skin, the majority of our bacteria is found in stomach , mouth, esophagus and colon. In other words, the digestive system, but there are also in the vagina. What interests us in this article is the bacterium that represents an obstacle to weight loss. You will find a recipe to eliminate it.
What is a bacterium and how many bacteria are there in our body?
The bacterium is a unicellular microorganism that is everywhere and multiplies when the environment allows it. We forget that our body hosts even more bacteria than those found outside the body. Indeed, our body represents an ideal environment for the proliferation of bacteria, it is wet, it is hot and there are nutrients.
Stay well! The number of bacteria in our body is 10 times more than the number of our cells. Although the body contains 10 billion cells, the number of bacteria is 100 billion. This should not cause concern, because we live in symbiosis with these bacteria. On the other hand, this does not mean that they are all harmless. Indeed, there is a bacterium called Helicobacter Pylori, which is responsible for intestinal and digestive disorders.
Symptoms of Helicobacter Pylori bacteria:
The bacterium Helicobacter Pylori is usually acquired from childhood, through infected food or with fecal matter. However, the causes are still the subject of research in laboratories. Poor hygiene promotes this bacteria to multiply. There are some signs that reflect the presence of this bacterium in our stomach such as bloating, heartburn, diarrhea or constipation. This bacterium can cause gastritis or ulcer.
To eliminate bloating, eliminate Helicobacter Pylori
Generally, to treat a disease caused by bacteria we turn to antibiotics, but we prefer to give you a recipe for a drink made mostly of natural products. This recipe will overcome your bloating and your intestinal and digestive problems.
Natural remedy recipe
Ingredients of the drink:
- A bouquet of parsley
- A fresh lemon
- A tablespoon of aloe vera juice
- A cucumber
- A teaspoon of ginger powder
- Half a glass of water
preparation:
In a blender, put all the previously cleaned and cut ingredients into pieces, then mix everything until you get a syrup.
It is recommended to drink a small glass of this juice each morning before your breakfast and you will be pleasantly surprised in a short time of the effect of this drink on your bloating and your weight.
Benefits of the ingredients of the drink
Ginger :It is an effective element against digestive disorders, it facilitates digestion and prevents constipation. It eliminates the accumulated gases in the intestines.
parsley:It is part of carminative plants, which explains its action on the evacuation of gas caused by bloating. Parsley is also a diuretic, it increases the urinary secretion which eliminates toxins that promote the storage of fat.
cucumber:This vegetable is known for its high water content which effectively fights against bloating.
lemon:Excellent detoxifier and fat-burning, it contributes to a good digestion process, which will allow you to finish with the bloated belly.
How to prevent the appearance of the bacteria?
Better nutrition is needed to prevent or counter the effects of this bacteria. Indeed, we must focus on foods rich in vitamins: such as vitamin A, C and E. Also eat foods containing zinc, they are also highly recommended.
How to prevent bloating:
Here are some tips to avoid bloating:
- Soft Drinks: It goes without saying that you should avoid soft drinks or beer.
- Walking: After each meal prefer to walk a few minutes, it helps the process of digestion.
- Vegetables and fruits: To avoid bloating it is recommended to consume vegetables and fruits cooked rather than raw.
- Chewing: During a meal, take all your time to chew food.
- Chewing gums: chewing a chewing gum swallows a lot of air, which causes a bloating . Refrain.
