Take only 3 spoons a day, you will lose a lot of pounds and lower your cholesterol
Take only 3 spoons a day, you will lose a lot of pounds and lower your cholesterol
Sometimes the weight factor and cholesterol go together, it's not automatic. In this article you will find a garlic recipe that not only helps you lose weight, but also lowers cholesterol levels.
The link between weight gain and cholesterol
Contrary to popular belief, there is no direct link between overweight and high levels of bad cholesterol. There are also thin people who suffer from it. Cholesterol is, in fact, a fat made by the liver and brought by food. This fat circulates in the arteries to reach the organs. The cholesterol transporters are: HDL and LDL. The latter is dubbed the bad cholesterol because of its role in driving cholesterol to the cells of our body. That being said, when this action is not well done, cholesterol builds up in the blood forming plaques on the walls of the arteries which leads to a blood circulation disorder.
The link between weight and cholesterol is that people who are overweight or obese are more likely to be prone to cholesterol.
A remedy that helps you lose weight and lower cholesterol:
Ingredients of the recipe:
12 cloves of garlic.
½ liter of red wine.
preparation:
Cut the garlic cloves into small pieces and put them in a bottle, pour the red wine over them. Close this bottle well and place it in a sunny place for 2 weeks. Shake the bottle vigorously every day. When the 15 days have passed, filter the liquid and preserve it in a dark-colored bottle.
Use :
Take a tablespoon of this liquid 3 times a day for a month. Suspend this treatment for six months.
Benefits of the ingredients:
Each ingredient in this recipe is effective directly or indirectly against cholesterol and weight .
Garlic:The benefits of this food on our health are numerous, here are its effects on the weight and the cholesterol:
- On weight loss:This food is low in calories. It lowers blood pressure which reduces the level of sugar in the blood. It is also a source of antioxidants, these help to lose weight. Garlic also acts as an appetite suppressant, it sends to the brain signals of satiety.
- On cholesterol:garlic contains vitamins A, B1, B2, B6 and C, agents that prevent clotting. Thanks to a high content of antioxidants, garlic also helps reduce the risk of cancer and lower bad cholesterol.
The Red wine :Known for these anti-inflammatory properties, red wine prevents the formation of blood clots that clog the arteries and cause seizures heart even infarcts. It is also a brake against the development of cancer cells. Indeed, it eliminates them while leaving the healthy cells intact. Here is its effect:
- On the weight:Studies have proven the effectiveness of red wine on weight loss. Ellagic acid found in some fruits, especially in grapes, helps to slow the growth of the fat cells present and prevents the formation of new cells. In addition, red wine also contains resveratrol, a nutrient that prevents aging and boosts physical stamina.
- On cholesterol:red wine helps prevent cardiovascular disease. According to research, thanks to the presence of ethanol and polyphenols in red wine, it helps to rebalance the cholesterol level by increasing the good cholesterol (HDL). Ethanol and polyphenols are also excellent antioxidants.
Other benefits of this remedy:
This remedy contains anti-inflammatory nutrients, antibiotics, anti cancer and antibacterial effects, it also allows to:
- Treat heartburn.
- Reduce cholesterol levels.
- Eliminate toxins from our body.
- Purify the blood.
- Eliminate excess salt in the body.
- Boost the burning of fat.
- Maintain good health of the blood vessels.
- Boost the body's energy and increase endurance.
