Being forgetful can mean that your brain is working properly
Usually, people attribute memory loss - long-term or short-term - to premature dementia or Alzheimer's disease.
However, sometimes it can be exhausting to read articles about everything you need to fear. In fact, a June 2017 study published in Neuron states that: being forgetful of certain things might mean that your brain is just functioning properly, maybe even better than what you thought.
The study reveals that forgetting could really be a good thing
In a study by Richards and his co-author Paul Frankland in "The Persistence and Transience of Memory," they sought to explore the meaning of forgetting about brain function and health. Given our knowledge of memory loss and neurodegenerative diseases, this may seem counterintuitive.
In the end, "the point of memory is to make you a smart person who can make decisions under the circumstances ... [An] important aspect in helping you to be able to forget some information."
Why does the brain devote so much energy to trying to forget information?
The world is constantly changing and so old information that has become obsolete is less important to remember. "If you try to navigate the world and your brain constantly emits multiple conflicting memories," said Richards, "it makes you more difficult to make an informed decision."
It is necessary to be able to make generalizations when confronted with large amounts of data. To do this, your brain must forget certain details.
We all have our moments of forgetfulness and, although it can be frustrating, it is not always serious. In fact, it is a completely natural reality that occurs with age. Some examples of harmless forgetting may include:
- To have moments of hesitation to find a word
- Sometimes forget where you put your keys or left your glasses
- Forget an appointment
- Not able to recall details of past conversations
The most severe symptoms of pathological memory loss may include:
- Strive to remember things every day
- Regularly forget conversations, appointments or events
- Difficulty remembering names or numbers
- It is difficult to follow the conversations on the screens.
- Lose track of what you say in mid-speech
- Forget the names of simple and daily objects
- Get lost or be disoriented in familiar places
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Being, forgetful, can, mean, that, your, brain, is, working, properly, Usually, people, attribute, memory, loss, , longterm, or, shortterm, , to, premature, dementia, or, Alzheimers, disease, However, sometimes, it, can, be, exhausting, to, read, articles, about, everything, you, need, to, fear, In, fact, a, June, 2017, study, published, in, Neuron, states, that, being, forgetful, of, certain, things, might, mean, that, your, brain, is, just, functioning, properly, maybe, even, better, than, what, you, thought, In, a, study, by, Richards, and, his, coauthor, Paul, Frankland, in, The, Persistence, and, Transience, of, Memory, they, sought, to, explore, the, meaning, of, forgetting, about, Brain, function, and, health, Given, our, knowledge, of, memory, loss, and, neurodegenerative, diseases, this, may, seem, counterintuitive, In, the, end, the, point, of, memory, is, to, make, you, a, smart, person, who, can, make, decisions, under, the, circumstances, , An, important, aspect, in, helping, you, to, be, able, to, forget, some, information, Why, does, the, brain, devote, so, much, energy, to, trying, to, forget, information, The, world, is, constantly, changing, and, so, old, information, that, has, become, obsolete, is, less, important, to, remember, If, you, try, to, navigate, the, world, and, your, brain, constantly, emits, multiple, conflicting, memories, said, Richards, it, makes, you, more, difficult, to, make, an, informed, decision, It, is, necessary, to, be, able, to, make, generalizations, when, confronted, with, large, amounts, of, data, To, do, this, your, brain, must, forget, certain, details, We, all, have, our, moments, of, forgetfulness, and, although, it, can, be, frustrating, it, is, not, always, serious, In, fact, it, is, a, completely, natural, reality, that, occurs, with, age, Some, examples, of, harmless, forgetting, may, include, , Having, moments, of, hesitation, to, find, a, word, , Sometimes, forgetting, where, you, put, your, keys, or, leaving, your, glasses, , Forgetting, an, appointment, , Not, being, able, to, recall, details, of, past, conversations, Severe, symptoms, of, pathological, memory, loss, may, include, , Strive, to, remember, things, every, day, , Regularly, forget, conversations, appointments, or, events, , Difficulty, remembering, names, or, numbers, , It, is, difficult, To, follow, the, conversations, on, the, screens, , Lose, track, of, what, you, say, in, midspeech, , Forget, the, names, of, simple, and, everyday, objects, , Get, lost, or, be, disoriented, in, familiar, places, Being forgetful, forgetful can, can mean, mean that, that your, your brain, brain is, is working, working properly, properly Usually, Usually people, people attribute, attribute memory, memory loss, Being forgetful can, forgetful can mean, can mean that, mean that your, that your brain, your brain is, brain is working, is working properly, working properly Usually, properly Usually people, Usually people attribute, people attribute memory, attribute memory loss
