How to recognize dysthymia, a disorder of which we are many to suffer

How to recognize dysthymia, a disorder of which we are many to suffer

As mentioned earlier, dysthymia is an attenuated form of depression, and this mitigation means that affected people rarely feel that something is wrong and will rarely be diagnosed with depression.

The patient does not even realize the problem so much the feelings that dysthymia engenders seem normal through the time it has lasted.

A few symptoms can be used to diagnose dysthymia according to Harvard Medical School. She recognizes the feeling of sadness, melancholy and pain that has lasted for at least two years.

Other symptoms may include insomnia (or hypersomnia), lack of appetite or too much appetite, low self-esteem, feelings of insecurity and inefficiency, self-degradation, difficulty To concentrate and make decisions, fatigue and lack of energy. These are almost the same symptoms as depression but in a more attenuated, less perceptible form.

If you are suffering from dysthymia or a member of your family, contact a psychotherapist for advice.

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