The Benefits of Spirulina on Your Body
Spirulina is a microalgae that is mainly consumed in Japan and Russia. So today we present the benefits of spirulina on your health:
- Its high content of Omega 3 and 6 as well as essential fatty acids would favor the dissolution of the deposits of cholesterol in the arteries.
Spirulina is rich in fatty acids and polysaccharides, which makes it very effective in regulating blood sugar levels and promoting the balance of type 2 diabetes.
- Spirulina fills the deficiencies of vitamins, minerals and trace elements and thus helps to fight fatigue. Its high iron content makes it very effective against anemia.
-It contains proteins that promote the satiety signal to the brain, which makes it very effective in losing weight.
- Its carotenoid richness makes it an excellent natural remedy against cataracts, glaucoma and other vision disorders.
-It is rich in antioxidants and carbohydrates, and is therefore ideal for stimulating and strengthening the immune system.
- Its stimulating action on the immune system makes it possible to fight against the proliferation of the cancer cells.
-The antioxidants contained in Spirulina protect you from free radicals. It is also rich in beta-carotene, which is essential for the health of the skin.
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