Reasons why people can not lose weight

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Reasons why people can not lose weight

Reasons why people can not lose weight


Some lifestyle or underlying factors can make weight loss difficult.


1. You lack sleep


Besides, when you do insomnia, you could head for the kitchen for a snack in the middle of the night, which can result in the weight gain you had tried to lose during the day.


We live in a world that is constantly under brightness, from city lights to television screens to our cell phones. Electronic devices can spoil our sleep levels, and exposure to blue light makes it harder to sleep.


3. Chronic stress


Stress is a well known cause of weight gain.


4. Medication


Many medications can lower your metabolism.


5. Negativity


Nothing can make you lose the motivation for exercise and diet faster than not believing in yourself.


6. Chemicals and pollutants


These chemicals can often promote weight gain, especially if you have been exposed to it for long periods during your formative growth years.






Tags :
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exposed, to, it, for, long, periods, during, your, formative, growth, years, Reasons why, why people, people can, can not, not lose, lose weight, weight Some, Some lifestyle, lifestyle or, or underlying, underlying factors, factors can, can make, make weight, weight loss, loss difficult, difficult 1, 1 You, You are, are lacking, lacking in, in sleep, sleep Besides, Besides when, when you, you are, are insomnia, insomnia you, you could, could head, head to, to the, the kitchen, kitchen for, for a, a snack, snack in, in the, the middle, middle of, of the, the night, night which, which can, can result, result in, in the, the weight, weight gain, gain you, you tried, tried to, to lose, lose during, during the, the night, night day, day We, We live, live in, in a, a world, world that, that is, is constantly, constantly under, under brightness, brightness from, from city, city lights, lights to, to television, television screens, screens to, to our, our cell, cell phones, phones Electronic, Electronic devices, devices can, can spoil, spoil our, our sleep, sleep levels, levels and, and exposure, exposure to, to blue, blue light, light makes, makes it, it harder, harder to, to sleep, sleep 3, 3 Chronic, Chronic stress, stress Stress, Stress is, is a, a wellknown, wellknown cause, cause of, of weight, weight gain, gain 4, 4 Medication, Medication Many, Many medications, medications can, can lower, lower your, your metabolism, metabolism 5, 5 Negativity, Negativity Nothing, Nothing can, can make, make you, you lose, lose the, the motivation, motivation for, for exercise, exercise and, and diet, diet faster, faster than, than not, not believing, believing in, in yourself, yourself 6, 6 Chemicals, Chemicals and, and Pollutants, Pollutants These, These chemicals, chemicals can, can often, often promote, promote weight, weight gain, gain especially, especially if, if you, you have, have been, been exposed, exposed to, to it, it for, for long, long periods, periods during, during your, your formative, formative growth, growth years, Reasons why people, why people can, people can not, can not lose, not lose weight, lose weight Some, weight Some lifestyle, Some lifestyle or, lifestyle or underlying, or underlying factors, underlying factors can, factors can make, can make weight, make weight loss, weight loss difficult, loss difficult 1, difficult 1 You, 1 You are, You are lacking, are lacking in, lacking in sleep, in sleep Besides, sleep Besides when, Besides when you, when you are, you are insomnia, are insomnia you, insomnia you could, you could head, could head to, head to the, to the kitchen, the kitchen for, kitchen for a, for a snack, a snack in, snack in the, in the middle, the middle of, middle of the, of the night, the night which, night which can, which can result, can result in, result in the, in the weight, the weight gain, weight gain you, gain you tried, you tried to, tried to lose, to lose during, lose during the, during the night, the night day, night day We, day We live, We live in, live in a, in a world, a world that, world that is, that is constantly, is constantly under, constantly under brightness, under brightness from, brightness from city, from city lights, city lights to, lights to television, to television screens, television screens to, screens to our, to our cell, our cell phones, cell phones Electronic, phones Electronic devices, Electronic devices can, devices can spoil, can spoil our, spoil our sleep, our sleep levels, sleep levels and, levels and exposure, and exposure to, exposure to blue, to blue light, blue light makes, light makes it, makes it harder, it harder to, harder to sleep, to sleep 3, sleep 3 Chronic, 3 Chronic stress, Chronic stress Stress, stress Stress is, Stress is a, is a wellknown, a wellknown cause, wellknown cause of, cause of weight, of weight gain, weight gain 4, gain 4 Medication, 4 Medication Many, Medication Many medications, Many medications can, medications can lower, can lower your, lower your metabolism, your metabolism 5, metabolism 5 Negativity, 5 Negativity Nothing, Negativity Nothing can, Nothing can make, can make you, make you lose, you lose the, lose the motivation, the motivation for, motivation for exercise, for exercise and, exercise and diet, and diet faster, diet faster than, faster than not, than not believing, not believing in, believing in yourself, in yourself 6, yourself 6 Chemicals, 6 Chemicals and, Chemicals and Pollutants, and Pollutants These, Pollutants These chemicals, These chemicals can, chemicals can often, can often promote, often promote weight, promote weight gain, weight gain especially, gain especially if, especially if you, if you have, you have been, have been exposed, been exposed to, exposed to it, to it for, it for long, for long periods, long periods during, periods during your, during your formative, your formative growth, formative growth years

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