The point "Feng Fu": This is what happens when you put ice on your neck
"The consensus conference of National Institutes of Health (NIH) concluded that acupuncture emerges as an effective treatment against a wide range of conditions adding that acupuncture can be useful as a complementary treatment or an acceptable alternative. .
For other conditions such as myofascial pain, lower back pain, carpal tunnel syndrome, osteoarthritis, headache, menstrual cramps, fibromyalgia and asthma. - The University of Minnesota
Here are the main benefits of putting ice on your neck
1. IMPROVEMENT OF SLEEP QUALITY
2. REDUCES PMS SYMPTOMS
Whether through acupuncture or an ice cube, the Feng Fu point of the neck seems to correlate with PMS pain.
3. DIGESTION OF FACILITIES
In addition to relieving abdominal pain, cramps and inflammation, the frosting of the Feng Fu area also reduces bloating, gas and indigestion. The result is a process of faster digestion and mitigation of the problems associated with the stomach.
4. REDUCES HEADLINESS
5. REDUCES FATIGUE AND STRESS
Acupuncturists often apply pressure on the Feng Fu point of the neck to relieve physical and psychological symptoms, including stress and fatigue. At the present time, further research is underway to study the potential effects of acupuncture on depression, anxiety and other mental health problems.
To locate the Feng Fu point:
Lie down or tilt your head forward. Using the index finger and the middle finger of your hand, locate the base of your skull.
Move your fingers until you feel the point where your neck meets the skull. This site looks like a hollow - and is located at the center of the neck and at the base of the skull.
Ice cube in hand, lying on your stomach, make sure you feel at ease and relaxed. Place an ice cube directly on the Feng Fu point. Ice for 15 to 20 minutes
Tags :
The, point, Feng, Fu, This, is, what, happens, when, you, put, ice, on, your, neck, The, consensus, conference, of, National, Institutes, of, Health, NIH, concluded, that, acupuncture, emerges, as, an, effective, treatment, against, a, wide, range, of, conditions, adding, that, acupuncture, can, be, useful, as, a, complementary, treatment, or, an, acceptable, alternative, , For, other, conditions, such, as, myofascial, pain, lower, back, pain, carpal, tunnel, syndrome, osteoarthritis, headache, menstrual, cramps, fibromyalgia, and, asthma, , University, of, Minnesota, Here, are, the, main, benefits, of, putting, ice, on, your, neck, 1, IMPROVING, SLEEP, QUALITY, 2, REDUCING, PMS, SYMPTOMS, Whether, through, acupuncture, or, an, ice, cube, the, Feng, Fu, point, of, the, neck, seems, to, correlate, with, the, PMS, Pains, 3, DIGESTION, OF, FACILITIES, In, addition, to, relieving, abdominal, pain, cramps, and, inflammation, the, frosting, of, the, Feng, Fu, area, also, reduces, bloating, gas, and, indigestion, The, result, is, a, process, of, faster, digestion, and, alleviation, of, problems, associated, with, the, stomach, 4, REDUCE, HEADACHE, 5, REDUCE, FATIGUE, AND, STRESS, Acupuncturists, often, apply, pressure, to, the, Feng, Fu, point, of, the, neck, to, relieve, physical, and, psychological, symptoms, including, stress, and, fatigue, At, the, present, time, further, research, is, underway, to, study, the, potential, effects, of, acupuncture, on, depression, anxiety, and, other, mental, health, problems, To, locate, the, Feng, Fu, point, Lie, down, or, tilt, your, head, forward, Using, the, index, finger, and, the, middle, finger, of, your, hand, locate, the, base, of, your, skull, Move, your, fingers, until, you, feel, the, point, where, your, neck, meets, the, skull, This, site, looks, like, a, hollow, , and, is, located, at, the, center, of, the, neck, and, at, the, base, of, the, skull, Ice, cube, in, hand, lying, on, your, stomach, make, sure, you, feel, at, ease, and, relaxed, Place, an, ice, cube, directly, on, the, Feng, Fu, point, Ice, for, 15, to, 20, minutes, The point, point Feng, Feng Fu, Fu This, This is, is what, what happens, happens when, when you, you put, put ice, ice on, on your, your neck, neck The, The consensus, consensus conference, conference of, of National, National Institutes, Institutes of, of Health, Health NIH, NIH concluded, concluded that, that acupuncture, acupuncture emerges, emerges as, as an, an effective, effective treatment, treatment against, against a, a wide, wide range, range of, of conditions, conditions adding, adding that, that acupuncture, acupuncture can, can be, be useful, useful as, as a, a complementary, complementary treatment, treatment or, or an, an acceptable, acceptable alternative, The point Feng, point Feng Fu, Feng Fu This, Fu This is, This is what, is what happens, what happens when, happens when you, when you put, you put ice, put ice on, ice on your, on your neck, your neck The, neck The consensus, The consensus conference, consensus conference of, conference of National, of National Institutes, National Institutes of, Institutes of Health, of Health NIH, Health NIH concluded, NIH concluded that, concluded that acupuncture, that acupuncture emerges, acupuncture emerges as, emerges as an, as an effective, an effective treatment, effective treatment against, treatment against a, against a wide, a wide range, wide range of, range of conditions, of conditions adding, conditions adding that, adding that acupuncture, that acupuncture can, acupuncture can be, can be useful, be useful as, useful as a, as a complementary, a complementary treatment, complementary treatment or, treatment or an, or an acceptable, an acceptable alternative
