Here are what are these little buttons on your arms

Here are what are these little buttons on your arms

Keratosis pilaris is most often the result of an intolerance to gluten. Indeed, an intolerance to the protein complex of certain cereals such as barley, rye and wheat can trigger an inflammation that manifests through these small pimples.

Other causes of keratosis pilaris:

Allergies.

Asthma.

Hormonal variations.

Vitamin A deficiency and essential fatty acids.

Other signs of gluten intolerance:

Migraines.

Flatulence.

Diarrhea or constipation.

Abdominal pain.

Fortunately, keratosis pilaris and gluten intolerance can be cured by a simple rebalancing of the diet. You should avoid the following foods:

- Products containing gluten, such as flour, bread, pasta, cookies and cakes.

- Rice and potatoes.

- The cubic broths.

- Confectionery and sweets.

- Preparations made from cereals.

- Food and beverages containing milk.

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