Is it dangerous to drink too much water?

Is it dangerous to drink too much water?

The recommended amount of daily water is 6-8 glasses. This will keep you hydrated and keep you healthy.

By drinking more than the recommended glasses of 6-8 and do not realize that it damages their bodies. Too much water in the body can impair its ability to clean waste and also affects the circulatory system and the brain. When there is too much water in the body, the kidneys can not function properly as the blood becomes thinner.

When the kidneys are unable to filter excess water, it accumulates in them and they swell, which can lead to serious problems such as seizures and can also be fatal. To avoid potentially fatal problems, adhere to the recommended amount of water per day.

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