6 good reasons to take magnesium every day!
Magnesium is one of the mineral elements essential to the functioning of our body. It is indispensable in the biological process and intervenes in many chemical reactions of the body. A magnesium deficiency and hello the damage! Fatigue, nervous disorders, migraines, dizziness, joint and muscular pains ... For a healthy body, fill up with magnesium by eating dark chocolate, lettuce, spinach, legumes, cereals ... Why !
• It regulates the nervous system, calms anxiety, phobias, panic, insomnia and is very effective in the treatment of spasmophilia and depression
• It prevents and relieves cramps, tingling, muscle contractures, dizziness, numbness ...
•It prevents hypertension and regulates heart rate
• It facilitates intestinal transit and is recommended for constipation
• It relieves menstrual pain, migraine, muscle pain
• Promotes bone renewal and strengthening
Tags :
6, good, reasons, to, take, magnesium, every, day, Magnesium, is, one, of, the, mineral, elements, essential, to, the, functioning, of, our, body, It, is, indispensable, in, the, biological, process, and, intervenes, in, many, chemical, reactions, of, the, body, A, magnesium, deficiency, and, hello, the, damage, Fatigue, nervous, disorders, migraines, dizziness, joint, and, muscular, pains, , For, a, healthy, body, fill, up, with, magnesium, by, eating, dark, chocolate, lettuce, spinach, legumes, cereals, , Why, , , It, regulates, the, nervous, system, calms, anxiety, phobias, panic, insomnia, and, is, very, effective, in, the, treatment, of, spasmophilia, and, depression, , It, prevents, and, relieves, cramps, tingling, muscle, contractures, Dizziness, numbness, , , It, prevents, hypertension, and, regulates, the, heart, rate, , It, facilitates, intestinal, transit, and, is, recommended, in, case, of, constipation, , It, calms, menstrual, pains, migraine, muscular, pains, , It, promotes, renewal, and, Bone, strengthening, 6 good, good reasons, reasons to, to take, take magnesium, magnesium every, every day, day Magnesium, Magnesium is, is one, one of, of the, the mineral, mineral elements, elements essential, essential to, to the, the functioning, functioning of, of our, our body, body It, It is, is indispensable, indispensable in, in the, the biological, biological process, process and, and intervenes, intervenes in, in many, many chemical, chemical reactions, reactions of, of the, the body, body A, A magnesium, magnesium deficiency, deficiency and, and hello, hello the, the damage, damage Fatigue, Fatigue nervous, nervous disorders, disorders migraines, migraines dizziness, dizziness joint, joint and, and muscular, muscular pains, 6 good reasons, good reasons to, reasons to take, to take magnesium, take magnesium every, magnesium every day, every day Magnesium, day Magnesium is, Magnesium is one, is one of, one of the, of the mineral, the mineral elements, mineral elements essential, elements essential to, essential to the, to the functioning, the functioning of, functioning of our, of our body, our body It, body It is, It is indispensable, is indispensable in, indispensable in the, in the biological, the biological process, biological process and, process and intervenes, and intervenes in, intervenes in many, in many chemical, many chemical reactions, chemical reactions of, reactions of the, of the body, the body A, body A magnesium, A magnesium deficiency, magnesium deficiency and, deficiency and hello, and hello the, hello the damage, the damage Fatigue, damage Fatigue nervous, Fatigue nervous disorders, nervous disorders migraines, disorders migraines dizziness, migraines dizziness joint, dizziness joint and, joint and muscular, and muscular pains
