Spring without allergies
Spring is synonymous with walks in the nature, picnic under the trees, races in the fields ... but, for some, it is synonymous with eyes that tingle, endless sneezing, runny nose, In addition, people allergic to pollen are more fragile to exposure to flu, colds or sinusitis.You also know that the probability of being allergic to pollen for children is between 30% and
60% if one parent is sulfur, and between 50% and 70% when each parent is affected!
The pollen is contained in stamens, trees, herbs ... The movement of the wind transports it and allows it to reach a high altitude. Therefore, it is transported to the atmosphere over long distances; And reaches the nasal passages of allergic persons.As a result, their lymphocytes detect it because they see it as a potential enemy; And symptoms or reactions are manifested: tingling of the nose - endless sneezing attacks - abundant nasal discharge - conjunctivitis with watery eyes, itchy eyes - migraine - itching in the palate, throat and ears - throat irritation - mild Sensation of blockage in the ears - great fatigue and difficulty breathing during the sleep. The discomfort caused lasts about 10 days; And occurs 2-3 times a year, from early spring to late summer. This allergy is diagnosed by a blood test or skin tests. Admittedly, urban pollution favors the release of pollen grains into the air. Also note that one in three people with allergies to pollen develops an asthma (80% of asthmatics are allergic to pollen). So this untreated benign disease triggers asthma; And also increases the risk of otitis media in children. Obviously, prevention is preferred to treatment; And to do this rinse your hair before going to bed to eliminate the accumulated pollen seeds, wear sunglasses, avoid rubbing your eyes, ventilate the room early in the morning, do not mow more the lawn, do no gardening, Prefer the air conditioner to open the windows, avoid going out in high winds and rolling windows closed ... All these tips are not really practical; But they are effective! Otherwise, if you are too embarrassed by the symptoms, opt for a background treatment, which is either: a pollen desensitization treatment, antihistamine tablets, nasal anti-inflammatory drugs, local corticosteroids against nasal obstruction and Antiallergic for the eyes. Otherwise try natural remedies: take every day, a teaspoon of honey and two teaspoons of cider vinegar in a glass of water. Calm the nasal irritations with 40 g of chamomile in one liter of boiling water; For inhalation. To soothe the itchy eyes, make an infusion of chamomile with which you moisten a compress to let it act 15 mn on your eyes. And also, consume turmeric that stops inflammation!
Sonia ben jaballah
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Spring, without, allergies, Spring, is, synonymous, with, walks, in, the, nature, picnic, under, the, trees, races, in, the, fields, , but, for, some, it, is, synonymous, with, eyes, that, tingle, endless, sneezing, runny, nose, In, addition, people, who, are, allergic, to, pollen, are, more, vulnerable, to, exposure, to, flu, colds, or, sinusitisYou, also, know, that, the, probability, of, being, allergic, to, pollen, for, children, is, between, 30, and, 60, if, one, Of, their, parents, suffer, and, between, 50, and, 70, when, each, parent, is, affected, The, pollen, is, contained, in, stamens, trees, herbs, , The, movement, of, the, wind, transports, it, and, allows, it, to, reach, a, high, altitude, Therefore, it, is, transported, to, the, atmosphere, over, long, distances, And, reaches, the, nasal, passages, of, allergic, persons, As, a, result, their, lymphocytes, detect, it, because, they, see, it, as, a, potential, enemy, And, symptoms, or, reactions, are, manifested, tingling, of, the, nose, , endless, sneezing, attacks, , abundant, nasal, discharge, , conjunctivitis, with, watery, eyes, itchy, eyes, , migraine, , itching, in, the, palate, throat, and, ears, , throat, irritation, , mild, Sensation, of, blockage, in, the, ears, , great, fatigue, and, difficulty, breathing, during, the, sleep, The, discomfort, caused, lasts, about, 10, days, And, occurs, 23, times, a, year, from, early, spring, to, late, summer, This, allergy, is, diagnosed, by, a, blood, test, or, skin, tests, Admittedly, urban, pollution, favors, the, release, of, pollen, grains, into, the, air, Also, note, that, one, in, three, people, with, allergies, to, pollen, develops, an, asthma, 80, of, asthmatics, are, allergic, to, pollen, So, this, untreated, benign, disease, triggers, asthma, And, also, increases, the, risk, of, otitis, media, in, children, Obviously, prevention, is, preferred, to, treatment, And, to, do, this, rinse, your, hair, before, going, to, bed, to, eliminate, the, accumulated, pollen, seeds, wear, sunglasses, avoid, rubbing, your, eyes, ventilate, the, room, early, in, the, morning, do, not, mow, more, the, lawn, do, no, gardening, Prefer, the, air, conditioner, to, open, the, windows, avoid, going, out, in, high, winds, and, rolling, windows, closed, , All, these, tips, are, not, really, practical, But, they, are, effective, Otherwise, if, you, are, too, embarrassed, by, the, symptoms, opt, for, a, background, treatment, which, is, either, a, pollen, desensitization, treatment, antihistamine, tablets, nasal, antiinflammatory, drugs, local, corticosteroids, against, nasal, obstruction, and, Antiallergic, for, the, eyes, Otherwise, try, natural, remedies, take, every, day, a, teaspoon, of, honey, and, two, teaspoons, of, cider, vinegar, in, a, glass, of, water, Calm, the, nasal, irritations, with, 40, g, chamomile, in, One, liter, of, boiling, water, For, inhalation, To, soothe, the, itchy, eyes, make, an, infusion, of, chamomile, with, which, you, moisten, a, compress, to, let, it, act, 15, mn, on, your, eyes, And, also, consume, turmeric, that, stops, inflammation, Sonia, ben, jaballah, Spring without, without allergies, allergies Spring, Spring is, is synonymous, synonymous with, with walks, walks in, in the, the nature, nature picnic, picnic under, under the, the trees, trees races, races in, in the, the fields, Spring without allergies, without allergies Spring, allergies Spring is, Spring is synonymous, is synonymous with, synonymous with walks, with walks in, walks in the, in the nature, the nature picnic, nature picnic under, picnic under the, under the trees, the trees races, trees races in, races in the, in the fields
