Spinach with many benefits

Spinach with many benefits

This plant is placed at the top of the list of foods to promote. Spinach does indeed have many phytochemicals protective of cancer, a power of detoxification due to its great richness in chlorophyll, a capacity of renewal of the red blood cells, to the good healing of the tissues, to the proper functioning of the immune system. This plant has an essential role in cerebral and nervous metabolism, particularly in the

Level of neurotransmitters. Indeed, being rich in folic acid, spinach plays a role in the prevention of certain cancers and the fight against depression. Certainly, spinach is one of the best vegetable sources of folate and vitamin B6, necessary to balance homocysteine ​​levels in the blood; And consequently it also becomes an excellent preventive treatment against the heart attack. Other unsuspected virtues: it protects the sight by protecting cataracts and macular degeneration, helps to fight fatigue, anemia, the effects of stress ...

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Spinach, with, many, benefits, This, plant, is, placed, at, the, top, of, the, list, of, foods, to, promote, Spinach, does, indeed, have, many, phytochemicals, protective, of, cancer, a, power, of, detoxification, due, to, its, great, richness, in, chlorophyll, a, capacity, of, renewal, of, the, red, blood, cells, to, the, good, healing, of, the, tissues, to, the, proper, functioning, of, the, immune, system, This, plant, holds, an, essential, role, in, cerebral, and, nervous, metabolism, especially, in, neurotransmitters, Indeed, being, rich, in, folic, acid, spinach, plays, a, role, in, the, prevention, of, certain, cancers, and, the, fight, against, depression, Certainly, spinach, is, one, of, the, best, vegetable, sources, of, folate, and, vitamin, B6, necessary, to, balance, homocysteine, levels, in, the, blood, And, consequently, it, also, becomes, an, excellent, preventive, treatment, against, the, heart, attack, Other, unsuspected, virtues, it, protects, the, sight, by, protecting, cataracts, and, macular, degeneration, helps, to, fight, fatigue, anemia, the, effects, of, stress, , Spinach with, with many, many benefits, benefits This, This plant, plant is, is placed, placed at, at the, the top, top of, of the, the list, list of, of foods, foods to, to promote, promote Spinach, Spinach does, does indeed, indeed have, have many, many phytochemicals, phytochemicals protective, protective of, of cancer, cancer a, a power, power of, of detoxification, detoxification due, due to, to its, its great, great richness, richness in, in chlorophyll, chlorophyll a, a capacity, capacity of, of renewal, renewal of, of the, the red, red blood, blood cells, cells to, to the, the good, good healing, healing of, of the, the tissues, tissues to, to the, the proper, proper functioning, functioning of, of the, the immune, immune system, system This, This plant, plant holds, holds an, an essential, essential role, role in, in cerebral, cerebral and, and nervous, nervous metabolism, metabolism especially, especially in, in neurotransmitters, neurotransmitters Indeed, Indeed being, being rich, rich in, in folic, folic acid, acid spinach, spinach plays, plays a, a role, role in, in the, the prevention, prevention of, of certain, certain cancers, cancers and, and the, the fight, fight against, against depression, depression Certainly, Certainly spinach, spinach is, is one, one of, of the, the best, best vegetable, vegetable sources, sources of, of folate, folate and, and vitamin, vitamin B6, B6 necessary, necessary to, to balance, balance homocysteine, homocysteine levels, levels in, in the, the blood, blood And, And consequently, consequently it, it also, also becomes, becomes an, an excellent, excellent preventive, preventive treatment, treatment against, against the, the heart, heart attack, attack Other, Other unsuspected, unsuspected virtues, virtues it, it protects, protects the, the sight, sight by, by protecting, protecting cataracts, cataracts and, and macular, macular degeneration, degeneration helps, helps to, to fight, fight fatigue, fatigue anemia, anemia the, the effects, effects of, of stress, Spinach with many, with many benefits, many benefits This, benefits This plant, This plant is, plant is placed, is placed at, placed at the, at the top, the top of, top of the, of the list, the list of, list of foods, of foods to, foods to promote, to promote Spinach, promote Spinach does, Spinach does indeed, does indeed have, indeed have many, have many phytochemicals, many phytochemicals protective, phytochemicals protective of, protective of cancer, of cancer a, cancer a power, a power of, power of detoxification, of detoxification due, detoxification due to, due to its, to its great, its great richness, great richness in, richness in chlorophyll, in chlorophyll a, chlorophyll a capacity, a capacity of, capacity of renewal, of renewal of, renewal of the, of the red, the red blood, red blood cells, blood cells to, cells to the, to the good, the good healing, good healing of, healing of the, of the tissues, the tissues to, tissues to the, to the proper, the proper functioning, proper functioning of, functioning of the, of the immune, the immune system, immune system This, system This plant, This plant holds, plant holds an, holds an essential, an essential role, essential role in, role in cerebral, in cerebral and, cerebral and nervous, and nervous metabolism, nervous metabolism especially, metabolism especially in, especially in neurotransmitters, in neurotransmitters Indeed, neurotransmitters Indeed being, Indeed being rich, being rich in, rich in folic, in folic acid, folic acid spinach, acid spinach plays, spinach plays a, plays a role, a role in, role in the, in the prevention, the prevention of, prevention of certain, of certain cancers, certain cancers and, cancers and the, and the fight, the fight against, fight against depression, against depression Certainly, depression Certainly spinach, Certainly spinach is, spinach is one, is one of, one of the, of the best, the best vegetable, best vegetable sources, vegetable sources of, sources of folate, of folate and, folate and vitamin, and vitamin B6, vitamin B6 necessary, B6 necessary to, necessary to balance, to balance homocysteine, balance homocysteine levels, homocysteine levels in, levels in the, in the blood, the blood And, blood And consequently, And consequently it, consequently it also, it also becomes, also becomes an, becomes an excellent, an excellent preventive, excellent preventive treatment, preventive treatment against, treatment against the, against the heart, the heart attack, heart attack Other, attack Other unsuspected, Other unsuspected virtues, unsuspected virtues it, virtues it protects, it protects the, protects the sight, the sight by, sight by protecting, by protecting cataracts, protecting cataracts and, cataracts and macular, and macular degeneration, macular degeneration helps, degeneration helps to, helps to fight, to fight fatigue, fight fatigue anemia, fatigue anemia the, anemia the effects, the effects of, effects of stress