Three turmeric-based detox recipes to protect you from cancer and depression
Turmeric is a spice that is very good to us and highly appreciated for its antioxidant, anti-inflammatory, anti-cancer and anti-depressant properties. Very present in Asian food and especially Indian, turmeric is of the same family as ginger and heals many ailments and relieves the body. Here are three recipes based on turmeric to keep a top health.
Milk-shake 100% Tonus
You need:
• Milk
• Turmeric
• A very ripe banana
• Dates
• Ground almonds
Put the dates and mix all the ingredients in a blender until you get a fresh and creamy mixture.
Hindu energy drink
You need :
• Milk
• Turmeric
• A mixture of cinnamon, ginger and star anise (a spoonful of each spice)
• A zest of lemon or orange
• Of honey
Mix the spices with the milk and boil all over low heat for 10 minutes. Remove from heat and let stand until cooling. Filter the resulting liquid and keep the beverage cool.
Flan without eggs scented with coconut and turmeric
You need :
• Coconut milk
• Gelatin powder
• Turmeric
• Of honey
Mix all the ingredients. Bring to a boil and stir constantly. When the mixture begins to boil, wait 2 minutes then turn off the heat. Place the mixture in small ramekins. After cooling, put them in the refrigerator. And let rest for 3 hours before eating them.
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