Killer foods to eliminate from your food!
Killer foods to eliminate from your food!
- Industrial foods: meat and cold cuts, too high in salt, preservatives, and dyes. The meats are always of poor quality, low in protein, high in fat and without any nutritional interest.
Foods to avoid absolutely:
- Margarine: it is a chemical transformation of vegetable oils and greases. It is low in vitamins and antioxidants and rich in carcinogenic free radicals.
- Sliced cheeses: even if made from real cheese, it only accounts for 50% of the weight, the rest being whey proteins, water, fat, emulsifiers and artificial colors. It will be too rich in salt, and, contains no nutrients or beneficial to the body.
- Popcorn prepared in the microwave oven: But soufflé is a very beneficial food for the body but the popcorn preparations for microwaves contain very dangerous products.
- Hot dog: it is made from animal waste: offal, skin, nails, clogs, intestines, blood vessels, cartilage, fat, bones, ligaments, and remains of butcher falls. There will be added soy, spices a lot of salt, sodium nitrate, preservatives, potassium, calcium triphosphate, polyphosphates, and carmine a very red and chemical dye.
This list is, of course, not complete and should alert on other very harmful and very dangerous foods. The best solution would always be to read the product labels and choose organic foods of natural composition.
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