This really does wonders: Hold your hand in this position and watch what will happen!
This really does wonders: Hold your hand in this position and watch what will happen!
Today, we face daily stress. Therefore, it is interesting to try the yoga of the hand that is native to India.
ATAT
AT
SURYA MUDRA
This is a pose that will allow you to lose weight, it can help you lose extra pounds, improve your digestion and solve problems of sight. In addition, it is the ideal technique for people who are experiencing traffic problems and tremors.
AT
AT
 PRITHVI MUDRA
This pose increases the strength. Câ ???? is the element of the earth that takes precedence over the fire. This means that the element of the earth will influence tissue growth, muscle development and will promote healing. The fire element, responsible for muscle inflammation and obstruction of the metabolic process, will be eliminated.
Home
VAAYU MUDRA
This pose allows to be calm and will improve the transport of oxygen throughout the body, thus creating the feeling of calm and harmony. In addition, it reduces aggressiveness and hyperactivity.
Home
AT
SHUNYA MUDRA
This pose will help you to get rid of the pain. It detracts from the body and reduces ear problems and dizziness.
Home
AT
AT
AT
GYAN MUDRA
This is the laying of wisdom as it increases your enthusiasm and creativity and has a positive effect on your memory.
Home
AT
VARUN MUDRA
This is the ideal pose for people who suffer from arthritis, hormonal disorders, and dehydration.
Home
AT
AAKASH MUDRA
This is the pose of illumination which is excellent to carry your mind out of yourself. In addition, it clears your body of metabolic waste and relieves tension.
AT
Tags :
This, really, does, wonders, Hold, your, hand, in, this, position, and, watch, what, will, happen, Today, we, face, daily, stress, Therefore, it, is, interesting, to, try, yoga, of, the, hand, that, is, native, to, India, SURYA, MUDRA, This, is, a, pose, that, will, allow, you, to, lose, weight, it, can, help, you, lose, extra, pounds, improve, your, digestion, and, solve, problems, of, sight, In, addition, it, is, the, ideal, technique, for, people, who, experience, circulation, problems, and, tremors, PRITHVI, MUDRA, This, pose, increases, the, force, It, is, the, element, of, the, earth, that, prevails, over, the, fire, This, means, that, the, element, of, the, earth, will, influence, tissue, growth, muscle, development, and, will, promote, healing, The, fire, element, responsible, for, muscle, inflammation, and, obstruction, of, the, metabolic, process, will, be, eliminated, VAAYU, MUDRA, This, pose, allows, to, be, calm, and, will, improve, the, transport, of, oxygen, throughout, the, body, thus, creating, the, feeling, of, calm, and, harmony, In, addition, it, reduces, aggression, and, hyperactivity, SHUNYA, MUDRA, This, pose, will, help, you, get, rid, of, the, pain, It, relaxes, the, whole, body, and, reduces, ear, problems, and, dizziness, GYAN, MUDRA, This, is, the, laying, of, wisdom, as, it, increases, your, enthusiasm, and, creativity, and, has, a, positive, effect, on, your, memory, VARUN, MUDRA, This, is, the, ideal, pose, for, people, who, suffer, from, arthritis, hormonal, disorders, and, dehydration, AAKASH, MUDRA, This, is, the, pose, of, illumination, which, is, excellent, to, carry, your, mind, out, of, yourself, In, addition, it, clears, your, body, of, metabolic, waste, and, relieves, tension, source, This really, really does, does wonders, wonders Hold, Hold your, your hand, hand in, in this, this position, position and, and watch, watch what, what will, will happen, happen Today, Today we, we face, face daily, daily stress, stress Therefore, Therefore it, it is, is interesting, interesting to, to try, try yoga, yoga of, of the, the hand, hand that, that is, is native, native to, to India, India SURYA, SURYA MUDRA, MUDRA This, This is, is a, a pose, pose that, that will, will allow, allow you, you to, to lose, lose weight, weight it, it can, can help, help you, you lose, lose extra, extra pounds, pounds improve, improve your, your digestion, digestion and, and solve, solve problems, problems of, of sight, sight In, In addition, addition it, it is, is the, the ideal, ideal technique, technique for, for people, people who, who experience, experience circulation, circulation problems, problems and, and tremors, tremors PRITHVI, PRITHVI MUDRA, MUDRA This, This pose, pose increases, increases the, the force, force It, It is, is the, the element, element of, of the, the earth, earth that, that prevails, prevails over, over the, the fire, fire This, This means, means that, that the, the element, element of, of the, the earth, earth will, will influence, influence tissue, tissue growth, growth muscle, muscle development, development and, and will, will promote, promote healing, healing The, The fire, fire element, element responsible, responsible for, for muscle, muscle inflammation, inflammation and, and obstruction, obstruction of, of the, the metabolic, metabolic process, process will, will be, be eliminated, eliminated VAAYU, VAAYU MUDRA, MUDRA This, This pose, pose allows, allows to, to be, be calm, calm and, and will, will improve, improve the, the transport, transport of, of oxygen, oxygen throughout, throughout the, the body, body thus, thus creating, creating the, the feeling, feeling of, of calm, calm and, and harmony, harmony In, In addition, addition it, it reduces, reduces aggression, aggression and, and hyperactivity, hyperactivity SHUNYA, SHUNYA MUDRA, MUDRA This, This pose, pose will, will help, help you, you get, get rid, rid of, of the, the pain, pain It, It relaxes, relaxes the, the whole, whole body, body and, and reduces, reduces ear, ear problems, problems and, and dizziness, dizziness GYAN, GYAN MUDRA, MUDRA This, This is, is the, the laying, laying of, of wisdom, wisdom as, as it, it increases, increases your, your enthusiasm, enthusiasm and, and creativity, creativity and, and has, has a, a positive, positive effect, effect on, on your, your memory, memory VARUN, VARUN MUDRA, MUDRA This, This is, is the, the ideal, ideal pose, pose for, for people, people who, who suffer, suffer from, from arthritis, arthritis hormonal, hormonal disorders, disorders and, and dehydration, dehydration AAKASH, AAKASH MUDRA, MUDRA This, This is, is the, the pose, pose of, of illumination, illumination which, which is, is excellent, excellent to, to carry, carry your, your mind, mind out, out of, of yourself, yourself In, In addition, addition it, it clears, clears your, your body, body of, of metabolic, metabolic waste, waste and, and relieves, relieves tension, tension source, This really does, really does wonders, does wonders Hold, wonders Hold your, Hold your hand, your hand in, hand in this, in this position, this position and, position and watch, and watch what, watch what will, what will happen, will happen Today, happen Today we, Today we face, we face daily, face daily stress, daily stress Therefore, stress Therefore it, Therefore it is, it is interesting, is interesting to, interesting to try, to try yoga, try yoga of, yoga of the, of the hand, the hand that, hand that is, that is native, is native to, native to India, to India SURYA, India SURYA MUDRA, SURYA MUDRA This, MUDRA This is, This is a, is a pose, a pose that, pose that will, that will allow, will allow you, allow you to, you to lose, to lose weight, lose weight it, weight it can, it can help, can help you, help you lose, you lose extra, lose extra pounds, extra pounds improve, pounds improve your, improve your digestion, your digestion and, digestion and solve, and solve problems, solve problems of, problems of sight, of sight In, sight In addition, In addition it, addition it is, it is the, is the ideal, the ideal technique, ideal technique for, technique for people, for people who, people who experience, who experience circulation, experience circulation problems, circulation problems and, problems and tremors, and tremors PRITHVI, tremors PRITHVI MUDRA, PRITHVI MUDRA This, MUDRA This pose, This pose increases, pose increases the, increases the force, the force It, force It is, It is the, is the element, the element of, element of the, of the earth, the earth that, earth that prevails, that prevails over, prevails over the, over the fire, the fire This, fire This means, This means that, means that the, that the element, the element of, element of the, of the earth, the earth will, earth will influence, will influence tissue, influence tissue growth, tissue growth muscle, growth muscle development, muscle development and, development and will, and will promote, will promote healing, promote healing The, healing The fire, The fire element, fire element responsible, element responsible for, responsible for muscle, for muscle inflammation, muscle inflammation and, inflammation and obstruction, and obstruction of, obstruction of the, of the metabolic, the metabolic process, metabolic process will, process will be, will be eliminated, be eliminated VAAYU, eliminated VAAYU MUDRA, VAAYU MUDRA This, MUDRA This pose, This pose allows, pose allows to, allows to be, to be calm, be calm and, calm and will, and will improve, will improve the, improve the transport, the transport of, transport of oxygen, of oxygen throughout, oxygen throughout the, throughout the body, the body thus, body thus creating, thus creating the, creating the feeling, the feeling of, feeling of calm, of calm and, calm and harmony, and harmony In, harmony In addition, In addition it, addition it reduces, it reduces aggression, reduces aggression and, aggression and hyperactivity, and hyperactivity SHUNYA, hyperactivity SHUNYA MUDRA, SHUNYA MUDRA This, MUDRA This pose, This pose will, pose will help, will help you, help you get, you get rid, get rid of, rid of the, of the pain, the pain It, pain It relaxes, It relaxes the, relaxes the whole, the whole body, whole body and, body and reduces, and reduces ear, reduces ear problems, ear problems and, problems and dizziness, and dizziness GYAN, dizziness GYAN MUDRA, GYAN MUDRA This, MUDRA This is, This is the, is the laying, the laying of, laying of wisdom, of wisdom as, wisdom as it, as it increases, it increases your, increases your enthusiasm, your enthusiasm and, enthusiasm and creativity, and creativity and, creativity and has, and has a, has a positive, a positive effect, positive effect on, effect on your, on your memory, your memory VARUN, memory VARUN MUDRA, VARUN MUDRA This, MUDRA This is, This is the, is the ideal, the ideal pose, ideal pose for, pose for people, for people who, people who suffer, who suffer from, suffer from arthritis, from arthritis hormonal, arthritis hormonal disorders, hormonal disorders and, disorders and dehydration, and dehydration AAKASH, dehydration AAKASH MUDRA, AAKASH MUDRA This, MUDRA This is, This is the, is the pose, the pose of, pose of illumination, of illumination which, illumination which is, which is excellent, is excellent to, excellent to carry, to carry your, carry your mind, your mind out, mind out of, out of yourself, of yourself In, yourself In addition, In addition it, addition it clears, it clears your, clears your body, your body of, body of metabolic, of metabolic waste, metabolic waste and, waste and relieves, and relieves tension, relieves tension source
