Heart attack: signs that need to be alerted
Cardiovascular disease is a veritable scourge that annually harms more than 25 million lives in the world. It is enormous ! The poor lifestyle, unhealthy diet, tobacco, alcohol, sedentary lifestyle, stress are all part of the problem. So, it is better to adopt a healthy lifestyle, practice regular physical activity and fill up with fiber, Omega-3, vitamins and antioxidants contained in fruits, vegetables, fatty fish, onions,
Dark chocolate and dried fruits. Better yet, we must learn to recognize the signs that precede a heart attack (also called infarction) to better prevent it.
The signs that must alert:
• intense pain in the chest
• pain on the left side of the chest
• burning sensation in the chest
• shortness of breath
• cold sweat
• nausea and dizziness
• dizziness
• numbness of the arms, legs, jaw ...
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